LAROSA1's Journal, 14 November 2017

Weigh In record (no journal entry) for 14 November 2017

Diet Calendar Entry for 14 November 2017:
594 kcal Fat: 19.51g | Prot: 35.07g | Carb: 75.37g.   Breakfast: Silk Pure Almond Milk - Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bananas , Apples , GNC casein protein shake. Lunch: Natures Place Almond Butter, Apples . Snacks/Other: Cracker Type Rice Cake, Mezzetta Sweet Banana Wax Peppers, 365 Extra Fine Cornichons. more...



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