lawrence.aberle's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
193.7 lb Lost so far: 23.1 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
847 kcal Fat: 9.24g | Prot: 38.05g | Carb: 170.53g.   Breakfast: 100% Liquid Egg Whites, VIP MANDARIN COMBO, Tostadas. Lunch: progresso chicken barley. Dinner: apple, kale, ginger root, celery, cucumber, lemon. Snacks/Other: Bananas, nutri grain strawberry. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for lawrence.aberle's own diet

lawrence.aberle's weight history

lawrence.aberle's Recent Activity

lawrence.aberle's Own Activity

No recent activity.

lawrence.aberle's Buddies

No recent activity.

Other Member Diet Recent Activity

stonechick69 supported Justmeinokc's Weigh In.
taistak recorded a Weigh In at 127.9 lb.
tjborgman recorded a Weigh In at 174.2 lb.
largolad updated their Exercise Diary.
chaz1945 updated their Food Diary.
MightyFull recorded a Weigh In at 239.2 lb.
PSCM41 recorded a Weigh In at 160.3 lb.
zaizen55 recorded a Weigh In at 125.4 lb.