Pabloadsl's Journal, 07 May 2012

170.9 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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240 kcal

Fat: 8.99g | Prot: 15.77g | Carb: 23.57g.   Breakfast: Leche UHT Desnatada, Café. Lunch: Leche Entera, Café Espresso. Dinner: 0 %, Leche UHT Desnatada, Caldo de Pollo. Snacks/Other: Café. more...

2156 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...