shycmbguy's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
319.0 lb Lost so far: 31.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1277 kcal Fat: 40.90g | Prot: 59.06g | Carb: 170.03g.   Dinner: Pineapple, Strawberries, Turkey & Cheese Sub on Multigrain, Caesar Salad with Romaine. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites, Snack Well's Peanut Butter Pretzels. more...
on diet Slim Fast   losing 3.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast

Other Journals for Slim Fast


shycmbguy's weight history

shycmbguy's Recent Activity

shycmbguy's own activity

No recent activity.

shycmbguy's Buddies

No recent activity.

Slim Fast Recent Activity

sugaree1963 recorded a weigh in at 161.0 lb.
RobinsonL joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
eferrisla recorded a weigh in at 171.2 lb.
Crownhunter updated their Food Diary.
i12114 recorded a journal and a weigh in at 249.6 lb.
nicolasaandgustavo recorded a weigh in at 200.8 lb.
fig29 recorded a weigh in at 197.0 lb.
LChate updated their Food Diary.