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shycmbguy's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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319.0 lb
Lost so far: 31.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1277 kcal
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Fat: 40.90g | Prot: 59.06g | Carb: 170.03g.
Dinner: Pineapple, Strawberries, Turkey & Cheese Sub on Multigrain, Caesar Salad with Romaine. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites, Snack Well's Peanut Butter Pretzels. more...
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on diet Slim Fast
losing 3.6 lb a week
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