I don't know HOW I missed so many days of log in. I just came back from a HUGE lunch and feel very insecure about what THAT did to me. It seems like the goal is sooo close but sooo very far away!
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148.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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453 kcal
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Fat: 26.42g | Prot: 20.21g | Carb: 39.20g.
Breakfast: Egg White. Lunch: CHEESE CURD, DRESSING, salad. Snacks/Other: PEAR, STRAWBERRY, BANANA, BLUEBERRY. more...
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losing 1.8 lb a week
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Comments
You will be fine. You have an amazing strength - to be able to combine real life with losing weight. So, you had a huge lunch... you'll still hit your goal. And if it takes you a bit longer on the journey, at least you had fun while getting there.
Side note: Suz wants to see you and give the smaller you a hug. She too is proud of your successfully accomplishing what you set out to do.
06 Apr 10 by member: LMJ114
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