Carline's Journal, 06 April 2010

Weigh In record (no journal entry) for 06 April 2010
290.0 lb Lost so far: 2.0 lb.    Still to go: 91.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 April 2010:
1506 kcal Fat: 59.97g | Prot: 66.40g | Carb: 172.23g.   Breakfast: water, Lance whole grain crackers. Lunch: water, crackers. Dinner: tuna salad, salad, pork chop. Snacks/Other: snickers, snickers easter egg, orange. more...
3826 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 17.5 lb a week

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