atxboise's Journal, 06 May 2012

202.0 lb Lost so far: 14.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 45.07g | Prot: 35.97g | Carb: 170.91g.   Breakfast: Oatmeal, Brown Sugar. Lunch: Au Gratin Potatoes, Cantaloupe Melons, Watermelon, Sliced Ham (Regular, Approx. 11% Fat), Croissant. Snacks/Other: Vanilla Ice Creams, Yellow Cake (with Vanilla Frosting). more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...