puhpine's Journal, 06 May 2012

new start.... every day i start anew... i know one day it will be the second day of diet instead of the first.... one day... just keep on starting to do the right thing every day.
201.7 lb Lost so far: 1.1 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1560 kcal Fat: 70.64g | Prot: 90.08g | Carb: 146.20g.   Breakfast: Milk Chocolate Candies, Boursin Light Cheese, Xtra Slimm 10+, Combi Crackertjes. Lunch: Butter, White Bread. Dinner: Cherry Tomatoes, Pork Roast, Butter, Light Wheat Hamburger Bun. more...
2339 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

   Support   

Comments 
Tomorrow will be day 2!! You're exactly right about just doing the right thing every day.. don't think of it as a 'diet' - think of it as doing the right thing for your health/body. And if you make a little mistake, don't throw away the whole day and wait for 'tomorrow', just get back on track right then and there!! 
06 May 12 by member: erika2633

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



puhpine's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.