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Likeabigdawg's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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183.8 lb
Lost so far: 8.4 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1784 kcal
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Fat: 75.71g | Prot: 67.27g | Carb: 207.56g.
Lunch: Garden Salad, Low Fat Vinaigrette, American Cheese Slice (Large), Whatachick'n Sandwich. Dinner: Navels Oranges, Barbecue Potato Chips, southwest steak. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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on diet Likeabigdawg's own diet
losing 0.2 lb a week
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