Weigh In record (no journal entry) for 06 May 2012
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174.4 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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2688 kcal
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Fat: 72.54g | Prot: 145.99g | Carb: 339.91g.
Breakfast: Sustagen Chocolate, Peito de Peru, Pao Frances, Mussarela, Leite Semi Desnatado. Lunch: Bolo Toalha Felpuda Coco Gelado, Batata Gratinada, Filé Mignon, Arroz, Pão de Alho com Queijo. Dinner: Peito de Peru, Mussarela, Pao Frances, Café com Açúcar. Snacks/Other: Mussarela, Pao Frances, Filé Mignon. more...
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2641 kcal
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Activities & Exercise:
Running - 10/mph - 34 minutes, Sleeping - 7 hours, Resting - 16 hours and 26 minutes. more...
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gaining 12.3 lb a week
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