Weigh In record (no journal entry) for 06 May 2012
|
129.0 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2012:
|
1219 kcal
|
Fat: 21.67g | Prot: 57.71g | Carb: 198.76g.
Breakfast: cauliflower, coffee with cream. Lunch: cottage cheese, kraft fat free chedder cheese, bacon bits, fat free Italian dressing, salad mix, fat free cheese slice, sara lee bread. Dinner: almond milk, honey nut cereal, Apple Crisp. Snacks/Other: green tea. more...
|
|
2009 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holfraz's weight history
|