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Robert47
Journal
06 May 12
Robert47's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
294.2 lb
Lost so far:
0 lb
.
Still to go:
122.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2012:
2001 kcal
Fat: 72.60g | Prot: 89.70g | Carb: 247.77g.
Breakfast:
Special K, Milk (1% Lowfat with Added Vitamin A).
Lunch:
Hot Dog Buns, Beef Franks.
Dinner:
Leek Soup (Prepared with Water, Dehydrated), Spaghetti/Marinara Pasta Sauce, Linguine, Veal Meat.
Snacks/Other:
Special K Cereal Bars - Blueberry.
more...
3489 kcal
Activities & Exercise:
Driving - 1 hour, Standing - 1 hour, Resting - 15 hours, Sleeping - 7 hours.
more...
steady weight
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