Weigh In record (no journal entry) for 05 May 2012
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215.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1512 kcal
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Fat: 69.65g | Prot: 53.98g | Carb: 161.46g.
Breakfast: SAUSAGE EGG AND CHEESE WRAP, Coffee with Cream, Sugar, Cremora Non-Dairy Coffee Creamer. Lunch: BAKED ZITI, ROAST PORK, SAUSAGE, ORANGE SODA, Cheese Pizza. Snacks/Other: THIN MINTS. more...
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losing 5.8 lb a week
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