IRISHHEART's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
215.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1512 kcal Fat: 69.65g | Prot: 53.98g | Carb: 161.46g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Sugar, Coffee with Cream, SAUSAGE EGG AND CHEESE WRAP. Lunch: Cheese Pizza, ORANGE SODA, SAUSAGE, ROAST PORK, BAKED ZITI. Snacks/Other: THIN MINTS. more...
on diet IRISHHEART's own diet   losing 5.8 lb a week

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