lmc083's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012

Diet Calendar Entry for 05 May 2012:
1167 kcal Fat: 21.93g | Prot: 109.31g | Carb: 161.54g.   Breakfast: Apple, Bilinski Organic Spinach and Feta Chicken Sausage, Egg Whites. Lunch: Laughing Cow Cheese, Kale, Roast Beef Hillshire Farms, Cherry Tomatoes, Egg Whites. Dinner: Giorgio Mushrooms, Laughing Cow Cheese, Kraft Parm, Hunt's Tomato Sauce, Rainbow Salad. Snacks/Other: Lite Silken Tofu, Hershey's Cocoa Special Dark, Orange, Agave Nectar, Frozen Spinach, Unsweetened Almond Breeze, Dark Sweet Cherries (Frozen), Turkey Jerky. more...
on diet The Paleo Diet  

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lmc083 recorded a Weigh In at 139.5 lb.
lmc083 recorded a Weigh In at 140.0 lb.
lmc083 recorded a Weigh In at 141.0 lb.
lmc083 recorded a Weigh In at 141.5 lb.

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