lmc083's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012

Diet Calendar Entry for 05 May 2012:
1167 kcal Fat: 21.93g | Prot: 109.31g | Carb: 161.54g.   Breakfast: Bilinski Organic Spinach and Feta Chicken Sausage, Egg Whites, Apple. Lunch: Roast Beef Hillshire Farms, Egg Whites, Cherry Tomatoes, Laughing Cow Cheese, Kale. Dinner: Rainbow Salad, Giorgio Mushrooms, Hunt's Tomato Sauce, Kraft Parm, Laughing Cow Cheese. Snacks/Other: Turkey Jerky, Orange, Unsweetened Almond Breeze, Lite Silken Tofu, Hershey's Cocoa Special Dark, Frozen Spinach, Dark Sweet Cherries (Frozen), Agave Nectar. more...
on diet The Paleo Diet  

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lmc083 recorded a Weigh In at 138.0 lb.

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