lmc083's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012

Diet Calendar Entry for 05 May 2012:
1167 kcal Fat: 21.93g | Prot: 109.31g | Carb: 161.54g.   Breakfast: Egg Whites, Bilinski Organic Spinach and Feta Chicken Sausage, Apple. Lunch: Egg Whites, Kale, Cherry Tomatoes, Roast Beef Hillshire Farms, Laughing Cow Cheese. Dinner: Laughing Cow Cheese, Giorgio Mushrooms, Rainbow Salad, Hunt's Tomato Sauce, Kraft Parm. Snacks/Other: Orange, Lite Silken Tofu, Hershey's Cocoa Special Dark, Unsweetened Almond Breeze, Agave Nectar, Dark Sweet Cherries (Frozen), Frozen Spinach, Turkey Jerky. more...
on diet The Paleo Diet  

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lmc083 recorded a Weigh In at 145.5 lb.
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