Weigh In record (no journal entry) for 05 May 2012
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138.5 lb
Lost so far: 19.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1913 kcal
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Fat: 60.30g | Prot: 64.27g | Carb: 293.66g.
Breakfast: Orange Juice, Golden Delicious Apples, Plums (Solids and Liquids, Light Syrup Pack, Canned), Orange, Bananas. Lunch: cheese, rye, red for pepper, tomat, fresh cucumber, pineapple, blueberry, chicken buns, margarine, milk, Cottage Cheese (Nonfat), French fries. Dinner: ice gream. Snacks/Other: Ice Cream. more...
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steady weight
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