dcabusas's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
200.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
2186 kcal Fat: 124.84g | Prot: 100.67g | Carb: 154.67g.   Breakfast: Large Grade A Eggs (Hard Boiled), Cream (Half & Half), Cream (Half & Half), California Avocados, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sugar in the Raw Packets, Sugar in the Raw Packets, Sweetened Extra Creamy Whipped Cream, Sweetened Extra Creamy Whipped Cream, Bavarian Bratwurst, Mexican Style Blend-shredded, Pico De Gallo Salsa. Lunch: French Bread, Spinach Dip, California Avocados, Cheese Spread, Chicken Breast (Skin Not Eaten). Dinner: Carrot Cake with Icing, Fresh Ham. Snacks/Other: Sweet Bites - Caramel and Chocolate Cake. more...
2521 kcal Activities & Exercise: Conditioning exercise (health club) - 28 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 supported hoosier436's Journal Entry.
angela75 recorded a Weigh In at 156.1 lb.
wholefoodnut replied to their challenge post - step challange.
Justalright33 supported Instantcrazy's Journal Entry.
Sweet Ce commented on FullaBella's Journal Entry.
Jenn8487 updated their Exercise Diary.
Apii Napa updated their Food Diary.
sendero7mm recorded a Weigh In at 252.0 lb.