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Fortsnook
Journal
05 May 12
Fortsnook's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
335.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2012:
2903 kcal
Fat: 109.77g | Prot: 198.47g | Carb: 269.80g.
Breakfast:
Cheddar Cheese , Egg Omelet , Turkey Sausage , Black Beans.
Lunch:
Rosemary Apricot Chicken Salad, BBQ Chicken Wrap.
Dinner:
chocolate peanut butter bar atkins, pop chips, black bean and cheese burrito, beef burrito.
more...
3702 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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