Weigh In record (no journal entry) for 05 May 2012
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215.1 lb
Lost so far: 10.0 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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307 kcal
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Fat: 20.44g | Prot: 24.58g | Carb: 4.77g.
Breakfast: eggs, turkey bacon, kirkland mexican blend cheese, jacks salsa. more...
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losing 8.4 lb a week
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rgraff's weight history
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