Pairdeuces's Journal, 05 May 2012

145.8 lb Lost so far: 9.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

---

2167 kcal

Fat: 96.08g | Prot: 80.15g | Carb: 247.76g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Chip Muffin, Pretzels, CHEESE & PEANUT BUTTER Sandwich Crackers, Double Dark Chocolate Nutrition Bar. Dinner: Burrito with Beef, Chips, Potato Chips. more...

2201 kcal

Activities & Exercise: Running - 7/mph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...