gragggrant's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
149.5 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1962 kcal Fat: 90.40g | Prot: 75.70g | Carb: 206.37g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Flour Tortilla, Lobster Ravioli, Original Potato Chips (Bag), Chocolate Cake (with Chocolate Frosting). Dinner: Beef Top Loin (Trimmed to 1/4" Fat), Light Sour Cream, Baked Potato (Peel Eaten), Butter. more...
gaining 3.5 lb a week

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