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specksmom's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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136.5 lb
Lost so far: 2.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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1086 kcal
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Fat: 53.23g | Prot: 66.50g | Carb: 40.21g.
Breakfast: Best of the Egg, M-LOL A/L CHS RF YLW CHDR SHN, 1/3 Less Fat Garden Vegetable Cream Cheese, 98% Fat Free Extra Lean Sliced Polish Ham. Lunch: Light Mayo, Hard-Cooked Peeled Medium Eggs, Mixed Salad Greens. Dinner: Green Peppers, Whole Milk Mozzarella Cheese, Italian Sausage, Lettuce, Coconut Rum, Supreme Caesar Dressing, Genuine Draft 64. Snacks/Other: Fiber Gummies. more...
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1963 kcal
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Activities & Exercise:
Standing - 1 hour, Badminton - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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