blueygreeneyes's Journal, 06 April 2010

The bloat is gone after the half marathon. Tomorrow it's back to work.
240.5 lb Lost so far: 0 lb.    Still to go: 90.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2010:
1551 kcal Fat: 49.33g | Prot: 76.68g | Carb: 225.21g.   Breakfast: 100% Whole Grain Fiber Bread, Egg. Lunch: 100% Whole Grain Fiber Bread, pumpkin butter, Baby-cut California Carrots, Almond Butter, Apples. Dinner: Organic Baby Spinach, Avocado, Asparagus, Carrot Ginger Soup. Snacks/Other: 1% Fat Milk, Oranges, Chocolate Whey Protein Powder, Organic Greek Style Nonfat Yogurt, Crunchy Granola Bars - Peanut Butter. more...
2657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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