blueygreeneyes's Journal, 06 April 2010

The bloat is gone after the half marathon. Tomorrow it's back to work.
240.5 lb Lost so far: 0 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2010:
1551 kcal Fat: 49.33g | Prot: 76.68g | Carb: 225.21g.   Breakfast: Egg, 100% Whole Grain Fiber Bread. Lunch: 100% Whole Grain Fiber Bread, Almond Butter, Apples, Baby-cut California Carrots, pumpkin butter. Dinner: Avocado, Organic Baby Spinach, Asparagus, Carrot Ginger Soup. Snacks/Other: Chocolate Whey Protein Powder, 1% Fat Milk, Oranges, Organic Greek Style Nonfat Yogurt, Crunchy Granola Bars - Peanut Butter. more...
2657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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