weaverj86's Journal, 05 May 2012

284.2 lb Lost so far: 28.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1557 kcal

Fat: 47.83g | Prot: 44.10g | Carb: 238.07g.   Breakfast: great value 2% Milk, multi grain cheerios. Lunch: Captain's Wafers Cream Cheese and Chives, tap water, garden veggie straws. Dinner: great value 2% Milk, multi grain cheerios. Snacks/Other: breakfast blend k cup, sugar free hazelnut creamer, Pepsi Max (8 fl oz), Bananas. more...

3167 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...