rodnracr's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
211.2 lb Lost so far: 0.0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
815 kcal Fat: 36.33g | Prot: 30.30g | Carb: 96.57g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Original Club Crackers, Black Bean with Pork Soup (with Equal Volume Water, Canned). Snacks/Other: Strawberries, Carrots, Celery, Canadian Bacon, Bell Peppers, Natural String Cheese Part Skim, Thousand Island Dressing. more...
on diet rodnracr's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for rodnracr's own diet

rodnracr's weight history

rodnracr's Recent Activity

rodnracr's Own Activity

No recent activity.

rodnracr's Buddies

No recent activity.

Other Member Diet Recent Activity

RocketManV recorded a Weigh In at 180.0 lb.
Sugar Waffle supported bigbassbrent's Weigh In.
ricobandito recorded a Weigh In at 203.2 lb.
thesai recorded a Weigh In at 131.0 lb.
starstar73 supported bradntyler's Weigh In.
Digresse recorded a Weigh In at 120.5 lb.
persinger189 added FakePlasticLala's Crockpot Chicken Chili recipe to their cook book.
Vicstokes updated their Food Diary.