Weigh In record (no journal entry) for 01 May 2012
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211.2 lb
Lost so far: 0.0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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815 kcal
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Fat: 36.33g | Prot: 30.30g | Carb: 96.57g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Original Club Crackers, Black Bean with Pork Soup (with Equal Volume Water, Canned). Snacks/Other: Thousand Island Dressing, Strawberries, Bell Peppers, Carrots, Celery, Canadian Bacon, Natural String Cheese Part Skim. more...
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