Brooke2713's Journal, 06 April 2010

Weigh In record (no journal entry) for 06 April 2010
122.0 lb Lost so far: 34.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2010:
1552 kcal Fat: 33.26g | Prot: 68.01g | Carb: 255.32g.   Breakfast: 6" Flour Tortillas, Mild Cheddar Cheese Shredded, Veggie Breakfast Sausage Patties. Lunch: 6" Wheat Bread, 8" Cheese Pizza, 6" Oven Roasted Chicken Breast, Pepperjack Cheese. Dinner: Red Delicious Apples. Snacks/Other: Dr. Pepper (20 oz). more...
1778 kcal Activities & Exercise: Housework - 3 hours, Resting - 6 hours, Sleeping - 9 hours, Sitting - 5 hours, Standing - 1 hour. more...
on diet Brooke's Baby Weight   losing 1.8 lb a week

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