87dpi's Journal, 05 May 2012

169.1 lb Lost so far: 18.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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312 kcal

Fat: 7.42g | Prot: 3.76g | Carb: 62.47g.   Breakfast: Apfel. Lunch: Apfel. Dinner: Tomatensuppe (mit Wasser zubereitet), Hühnerbrühe. Snacks/Other: Butter, Vollkorn Knäckebrot Delikat. more...

1949 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...