MO3-Brittney's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
175.8 lb Lost so far: 29.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
632 kcal Fat: 12.04g | Prot: 52.58g | Carb: 78.57g.   Breakfast: 1% Fat Milk, Healthy Meal Formula 1. Lunch: Ground Beef, Spaghetti Noodles, Chunky Mushroom & Green Pepper Pasta Sauce. Dinner: Cucumber (Peeled), Cilantro, Fresh Lime Juice, Jalapeno Peppers. Snacks/Other: Chicken Breast Meat (Broilers or Fryers). more...
on diet MO3-Brittney's own diet   losing 1.4 lb a week

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