sierra1167's Journal, 07 November 2017

Weigh In record (no journal entry) for 07 November 2017

Diet Calendar Entry for 07 November 2017:
2726 kcal Fat: 218.54g | Prot: 156.27g | Carb: 18.82g.   Breakfast: Rockstar Inc Zero Carb, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Egg. Lunch: Beef 'O' Brady's Buffalo Wings (traditional with mild sauce), House Salad, Ranch Salad Dressing, Coca-Cola Coke Zero. Dinner: Sweet Onions, Baby Carrots, Gatorade Propel Zero - Berry, Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade). Snacks/Other: Cheddar or American Type Cheese, Fresh Ham, Mountain Dew Diet Mountain Dew (Can), Jell-O Sugar Free Black Cherry. more...

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