Weigh In record (no journal entry) for 05 April 2010
|
140.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2010:
|
1212 kcal
|
Fat: 44.25g | Prot: 58.00g | Carb: 150.00g.
Breakfast: Nonfat Vanilla Latte (Tall), Thomas bagel thins whoel wheat. Lunch: triscuits, fresh express. Dinner: fat free skim milk, french onion dip lite, rold gold, 14" Large Pepperoni Thin'N Crispy Pizza. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emmalewis7's weight history
|