dalinn1's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
162.5 lb Lost so far: 32.0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
523 kcal Fat: 15.45g | Prot: 48.36g | Carb: 41.67g.   Breakfast: Cream (Half & Half). Lunch: chicken breast, tomato, celery, green leaf lettuce, cucumber. Dinner: shrimp, tomato, celery, green leaf lettuce. Snacks/Other: granny smith apple, russel stover sugar free mint. more...
on diet dalinn1's own diet   steady weight

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