dougeroonie's Journal, 05 April 2010

Weigh In record (no journal entry) for 05 April 2010
211.0 lb Lost so far: 5.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2010:
2513 kcal Fat: 91.03g | Prot: 121.54g | Carb: 337.66g.   Breakfast: Raisin Bran, Organic Nonfat Milk. Lunch: kraft 2% american cheese, cook's spiral, brownberry 12 grain. Dinner: brownberry 12 grain, cook's spiral sliced hickory smoked brown sugar ham. Snacks/Other: Oil Popped White Popcorn, myoplex lite, Lightly Salted Dry Roasted Peanuts, Banana, zesta saltine, kraft 2% american cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 205.8 lb.
dougeroonie recorded a Weigh In at 204.5 lb.
dougeroonie recorded a Weigh In at 205.1 lb.
dougeroonie recorded a Weigh In at 205.5 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

jmeyer_24 recorded a Weigh In at 214.0 lb.
vjmgan recorded a Weigh In at 169.3 lb.
averyalicia recorded a Weigh In at 206.6 lb.
mfhale recorded a Weigh In at 116.4 lb.
Mrspoe2 recorded a Weigh In at 157.4 lb.
Frank Tatone recorded a Weigh In at 178.0 lb.
Holley-T recorded a Weigh In at 211.2 lb.
genedougherty recorded a Journal Entry and a Weigh In at 234.2 lb.