dougeroonie's Journal, 05 April 2010

Weigh In record (no journal entry) for 05 April 2010
211.0 lb Lost so far: 5.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2010:
2513 kcal Fat: 91.03g | Prot: 121.54g | Carb: 337.66g.   Breakfast: Raisin Bran. Lunch: kraft 2% american cheese, brownberry 12 grain, cook's spiral. Dinner: brownberry 12 grain, cook's spiral sliced hickory smoked brown sugar ham. Snacks/Other: myoplex lite, Lightly Salted Dry Roasted Peanuts, Oil Popped White Popcorn, kraft 2% american cheese, zesta saltine. more...
on diet dougeroonie's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weight Entry at 209.5 lb.
dougeroonie recorded a Weight Entry at 211.2 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Dubon713 recorded a Weight Entry at 237.0 lb.
IrinaKlk supported lemochka95's Weight Entry.
Mary Beth OT recorded a Weight Entry at 231.2 lb.
Veresko recorded a Weight Entry at 105.4 lb.
sekline recorded a Weight Entry at 187.5 lb.
Ver@ recorded a Weight Entry at 166.4 lb.
halcyon.one recorded a Weight Entry at 207.8 lb.
Marocas45 recorded a Weight Entry at 222.9 lb.