dougeroonie's Journal, 05 April 2010

Weigh In record (no journal entry) for 05 April 2010
211.0 lb Lost so far: 5.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2010:
2513 kcal Fat: 91.03g | Prot: 121.54g | Carb: 337.66g.   Breakfast: Raisin Bran. Lunch: kraft 2% american cheese, brownberry 12 grain, cook's spiral. Dinner: brownberry 12 grain, cook's spiral sliced hickory smoked brown sugar ham. Snacks/Other: myoplex lite, Lightly Salted Dry Roasted Peanuts, Oil Popped White Popcorn, kraft 2% american cheese, zesta saltine. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Char60 commented on Annie42's Journal Entry.
moira57 recorded a Weigh In at 194.0 lb.
carrenmcg recorded a Weigh In at 219.0 lb.
NavymomT commented on their Journal Entry.
Becca P supported NavymomT's Weigh In.
Mistybenner commented on Josh Rael's Journal Entry.
johnpowe updated their Food Diary.
knuckles the mgtow monk commented on debrafrederick's Journal Entry.