baby624's Journal, 04 May 2012

122.3 lb Lost so far: 0 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

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863 kcal

Fat: 14.48g | Prot: 105.55g | Carb: 91.76g.   Breakfast: Steel Cut Oats, Pink Salmon less salt, Egg White . Lunch: Shrimp. Dinner: Sweet Potato, Chicken Breast, Sugar Snap Pea Stir-Fry. Snacks/Other: Nimble Peanut Butter, Egg White , blue diamond almond and coconut milk, Original Cereal. more...

1395 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...