Weigh In record (no journal entry) for 04 May 2012
|
182.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 May 2012:
|
1599 kcal
|
Fat: 67.16g | Prot: 74.95g | Carb: 186.12g.
Breakfast: bacon, eggs, safeway bread. Lunch: red pepper, veggie patch, tzatziki, cherry tomato, lettuce, greek pita bread. Dinner: pan-sear selects Lime Chili Cilantro Tilapia, brown sugar, Cooked Summer Squash. Snacks/Other: Rice Krispies Squares, special k crisps, ocean spray diet. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ummor242's weight history
|