Weigh In record (no journal entry) for 26 January 2008
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154.2 lb
Lost so far: 6.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2008:
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1655 kcal
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Fat: 35.34g | Prot: 72.49g | Carb: 257.96g.
Breakfast: Skimmed milk, Kellogg's Special K. Lunch: Go Ahead - Apple and Sultana Crispy Slices, Harvest Cheweee Bar - White Chocolate Chip, Tesco Sausage Roll, Tesco Light Choices - Tuna Fish Sandwich. Dinner: Large White Bap, Not Guilty Ice Cream - Tropical Fruit, Cider, Baked Chips, Homemade Cheese Burger. more...
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losing 1.4 lb a week
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 Comments
Wahay.
Pump those crazy legs.
Keep up the good work :]
31 Jan 08 by member: fairy_princess
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