Hotmommy's Journal, 04 May 2012

136.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 43.50g | Prot: 23.50g | Carb: 139.25g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry, Coffee, Hazelnut Coffee Creamer. Lunch: Light Balsamic Vinaigrette, Organic Spring Mix, Reduced Fat Crescent Rolls, Selecr chicken enchiladas. Snacks/Other: Cheez-It White Cheddar Baked Snack Crackers, 100% Whole Wheat Bread, Nutella Hazelnut with Skim Milk Cocoa Spread. more...

1654 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...