Weigh In record (no journal entry) for 04 May 2012
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204.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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2414 kcal
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Fat: 121.74g | Prot: 144.21g | Carb: 206.19g.
Breakfast: Lo-carb Monster Energy, whey saver. Lunch: CHICKEN QUES, CHILE RELLENO, CHIPS SALSA, MEXICAN RICE, REFRIED BEAN, GUACAMOLE, CHIPS. more...
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losing 5.6 lb a week
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