mj07's Journal, 04 May 2012

I missed working out yesterday Thursday oops !! I will have to work out hard today !!!

Diet Calendar Entry for 04 May 2012:
711 kcal Fat: 26.61g | Prot: 35.75g | Carb: 80.39g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Special K, Date. Lunch: Cottage Cheese, Chocolate Chip Cookies (with Margarine), Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 172.6 lb.
mj07 recorded a Weigh In at 173.2 lb.
mj07 recorded a Weigh In at 173.6 lb.
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