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moxell1's Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
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183.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1919 kcal
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Fat: 56.76g | Prot: 171.12g | Carb: 196.59g.
Breakfast: Cooked Lentils, Grapefruit, Light & Fit Yogurt, Apples, Bananas, Blueberries, Yellow Sweet Corn, Baby Carrots, Grilled Chicken (Skin Not Eaten), accelerate gel, Nonfat Vanilla Greek Yogurt (Chobani), Mega Man Sport, Whole Natural Almonds, Super Advanced Whey Protein Chocolate (Body Fortress). more...
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