NicoleLangley's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
181.8 lb Lost so far: 3.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1332 kcal Fat: 52.90g | Prot: 59.51g | Carb: 160.09g.   Breakfast: Wheat Bagel, Coffee with Cream and Sugar. Dinner: Chocolate Cake (with Chocolate Frosting), Chicken Gravy (Canned), Strawberries, Broccoli, Garlic Mashed Potatoes, Multigrain Plus Crackers, Boneless Skinless Chicken Breast, Sharp Cheddar Cheese, Ceasar Supreme Complete Salad Kit. more...
on diet NicoleLangley's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NicoleLangley's own diet



NicoleLangley's weight history


NicoleLangley's Recent Activity

NicoleLangley's Own Activity

No recent activity.

NicoleLangley's Buddies

No recent activity.

Other Member Diet Recent Activity

jpshearn recorded a Weigh In at 187.0 lb.
LoadGod updated their Exercise Diary.
cj67usa recorded a Weigh In at 174.0 lb.
George 50 updated their Exercise Diary.
sjdallas recorded a Weigh In at 153.4 lb.
bonehead77 recorded a Weigh In at 261.0 lb.
Zoe1000 recorded a Weigh In at 112.0 lb.
Dickee recorded a Weigh In at 153.0 lb.