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tedam.taccardi
Journal
04 May 12
tedam.taccardi's Journal, 04 May 2012
tedam.taccardi's Profile
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Weigh In record (no journal entry) for 04 May 2012
151.1 lb
Lost so far:
25.7 lb
.
Still to go:
2.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2012:
1864 kcal
Fat: 33.25g | Prot: 62.06g | Carb: 325.58g.
Breakfast:
Cheerios, 1% Fat Milk, Frosted Mini-Wheats, Coffee.
Lunch:
Gummi Worms, Hamburger, Chewy Trail Mix Bars - Fruit & Nut.
Dinner:
Sourdough Bread, Sour GummiBursts.
more...
2101 kcal
Activities & Exercise:
Driving - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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