Mario250768's Journal, 04 May 2012

Mario250768's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2012

163.2 lb Lost so far: 44.8 lb. Still to go: 15.7 lb. Diet followed 100%.

Diet Calendar Entries for 04 May 2012:

580 kcal

Fat: 14.50g | Prot: 75.50g | Carb: 43.00g. Breakfast: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. Lunch: Great Value whole green beans, Swai fillets. Dinner: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. more...

2608 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 5 hours, Standing - 1 hour and 45 minutes, Sitting - 5 hours and 45 minutes. more...

on diet Herbalife losing 1.0 lb a week


	submit a comment You must sign in* to submit a comment*

Mario250768's weight history

view complete history

Mario250768's Recent Activity

Mario250768's own activity

	recorded a weigh in at 151.1 lb.
	recorded a weigh in at 153.1 lb.
	updated their Food Diary.
	recorded a weigh in at 152.7 lb.

Mario250768's Buddies

No recent activity.

Herbalife Recent Activity

	maec55 recorded a weigh in at 185.0 lb.
	Mario250768 recorded a weigh in at 151.1 lb.
	Ammig recorded a weigh in at 172.4 lb.
	redsgirl recorded a weigh in at 153.0 lb.
	TDSpeaight recorded a journal and a weigh in at 231.8 lb.
	teacherlady51 recorded a weigh in at 156.6 lb.
	BrandiCooks recorded a weigh in at 213.5 lb.
	Heinhea23 updated their Exercise Diary.

Mario250768's Journal, 04 May 2012

submit a comment

Other Related Links

Members

Herbalife

Other Journals for Herbalife

Mario250768's weight history

Mario250768's Recent Activity

Mario250768's own activity

Mario250768's Buddies

Herbalife Recent Activity