 |
OnlyPH's Journal, 04 May 2012
|
 |
Weigh In record (no journal entry) for 04 May 2012
|
124.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2012:
|
979 kcal
|
Fat: 46.88g | Prot: 62.88g | Carb: 80.24g.
Breakfast: Instant Original Cereal. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Dinner: Sour Cream, Guacamole, Chicken Quesadilla. Snacks/Other: Dry Roasted Unsalted Peanuts, White Cake Mix with Icing (Egg Whites and Water Added). more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for OnlyPH's own diet
|
OnlyPH's weight history
OnlyPH's Recent Activity
OnlyPH's own activity
OnlyPH's Buddies
No recent activity.
Other Member Diet Recent Activity
|