BobMciu's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
210.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
353 kcal Fat: 6.57g | Prot: 11.62g | Carb: 82.09g.   Breakfast: Blackberries, All Natural Premium Clover Honey, Grape Nuts, Fiber One Original, Coffee (Brewed From Grounds), Blueberries, Cream (Half & Half), 1% Fat Milk. more...
2764 kcal Activities & Exercise: Golf (cart) - 4 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 7 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

anghawk29 recorded a Weigh In at 200.0 lb.
agzastr recorded a Journal Entry and a Weigh In at 254.6 lb.
saragold recorded a Weigh In at 155.5 lb.
tricityhomes recorded a Weigh In at 207.2 lb.
Kitinish recorded a Weigh In at 145.1 lb.
wholefoodnut recorded a Journal Entry.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.1 lb.
kathydwatson recorded a Weigh In at 179.5 lb.