skwhite's Journal, 05 November 2017

So frustrated!! Oh well, I will keep trying.
185.0 lb Lost so far: 34.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2017:
1937 kcal Fat: 59.70g | Prot: 68.90g | Carb: 335.13g.   Breakfast: Trader Joe's Pumpkin Pancake & Waffle Mix, Maple Syrup, Unsalted Butter Stick, Costco Breakfast Links, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey. Lunch: Alternative Baking Company Double Chocolate Decadence Cookie, Daisy Sour Cream, Green Peppers, Onions, Chicken Breast, Mission Soft Taco Flour Tortillas (Medium), Bananas, Dr. Pepper Dr. Pepper (12 oz). Dinner: Hy-Top Cheddar Jack cheese, Salsa, Mission Soft Taco Flour Tortillas (Medium), Broccoli. Snacks/Other: Mariani Sea Salt Caramel Raisins, Milk (Nonfat), Silly Cow Farms Peppermint Twist Hot Chocolate. more...
gaining 1.1 lb a week

4 Supporters    Support   

Comments 
I hear ya! Just keep trying! 
06 Nov 17 by member: aggie95

     
 

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