Weigh In record (no journal entry) for 04 May 2012
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201.3 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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480 kcal
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Fat: 19.99g | Prot: 21.07g | Carb: 52.11g.
Breakfast: Omelett oder Rührei mit Schinken oder Speck, Mehrkorn-Mühlenbrot, Zitronentee. more...
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gaining 12.3 lb a week
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