Weigh In record (no journal entry) for 03 May 2012
|
215.3 lb
Lost so far: 1.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2012:
|
2539 kcal
|
Fat: 107.78g | Prot: 79.65g | Carb: 253.05g.
Breakfast: Diet Coke, Classic Eggs Benedict, Coffee (Instant) , Oranges . Lunch: Peanut Butter Chewy Coated & Drizzled Granola Bars, Popped Potato Chips, Lo-carb Monster Energy. Dinner: Corn Bread, Seafood Salad, Caesar Salad, Cabernet Sauvignon Wine, Grilled Scallops. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cperkins2's weight history
|