histeach2's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
166.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
944 kcal Fat: 18.74g | Prot: 42.32g | Carb: 156.53g.   Breakfast: milk fat free, tea, egg white. Lunch: capri sun roaring water, banana, green giant vegetable medley. Dinner: potatoes au gratin, classic favorites pasta primavera, ham, cheddar cheese. Snacks/Other: orange, apple. more...
on diet histeach2's own diet   gaining 0.2 lb a week

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