GBS's Journal, 05 April 2010

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Weigh In record (no journal entry) for 05 April 2010

175.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2010:

1967 kcal

Fat: 29.60g | Prot: 67.39g | Carb: 379.03g. Breakfast: banana, skim milk, Special K. Lunch: salad, beans and rice, smoothie. Dinner: scrambled eggs, grape-nuts. Snacks/Other: cheerios. more...

1942 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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GBS's Journal, 05 April 2010

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