madanjen's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
250.2 lb Lost so far: 18.8 lb.    Still to go: 85.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
321 kcal Fat: 15.39g | Prot: 23.15g | Carb: 23.75g.   Breakfast: land o' frost oven roasted turkey breast , coffee mate sugar free hazelnut, Egg. Snacks/Other: orange. more...
losing 8.4 lb a week

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