Weigh In record (no journal entry) for 03 May 2012
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1973 kcal
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Fat: 100.56g | Prot: 97.70g | Carb: 186.79g.
Breakfast: Latte Coffee, Ground Lamb, Ground Elk Meat, Oranges, Light Cream, Raisins, Macadamia Nuts. Lunch: Goats Cheese (Soft), Red Tomatoes, Gluten Free Extreme Trail Mix Granola Bar, Steamed or Boiled Shrimp, California Avocados, Bananas. Dinner: Red Tomatillo Salsa, Romaine, Mexican Blend Cheese, Sour Cream, Guacamole with Tomatoes, Barbacoa. Snacks/Other: Mangos, PC Soft Unripened Herbed Goat's Milk Cheese. more...
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losing 0.3 lb a week
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